Waist circumference is a better indicator of increased disease risk
A person’s waist circumference is a better predictor of health risk than BMI. When identifying health risk in adults, it is recommended that you combine your BMI classification with your waist circumference as a measurement of disease risk. 2 Popular Fat Burner Supplements Without Side Effects
Having fat around the abdomen or a ‘pot belly’, regardless of your body size, means you are more likely to develop certain obesity-related health conditions.
Fat predominantly deposited around the hips and buttocks doesn’t appear to have the same health risk. Men, in particular, often deposit weight in the waist region and therefore have an increased risk of obesity-related disease. 2 Men’S Fat Burner Pills
Studies have shown that the distribution of body fat is linked to an increased prevalence of diabetes, hypertension, high cholesterol and cardiovascular disease. Best Men’S Belly Fat Burner Pills of 2022
Generally, the associations between health risks and body fat distribution are:
- least risk – slim (evenly distributed body fat)
- moderate risk – overweight with no pot belly
- moderate to high risk – slim with pot belly
- high risk – overweight with excess belly fat.