It is normal for your body to store energy as fat. However, too much or too little body fat can increase your risk of illness and disease, depending on where your body stores it. Best Weight Loss And Fat Burning Supplements In US
The amount of fat your body has stored can be accurately measured with a dual-energy absorptiometry (or DXA) machine. This is known as having a DXA scan. A much cheaper alternative is to estimate your total amount of body fat by calculating your body mass index (BMI). 2022’s Best Pre Workout And Fat Burner Supplement
BMI is a useful indicator of health at the population level. However, the distribution of fat on your body is more important that the amount, when assessing your disease risk. For this reason, your waist circumference is thought to be a better predictor of health risk than your BMI.
Increased abdominal obesity is related to a higher risk of cardiovascular disease, type 2 diabetes and cancer. Abdominal obesity is measured using waist circumference. What Is The Best Fat Burning Weight Loss Pills
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